For hair loss, 1, find the cause of symptomatic treatment, 2, to develop good dietary habits and habits of life Prince William’s balding photos during his visit to China was hotly debated by netizens, and then netizens photographed actor Li Yapeng suspected balding photos, so that the netizens lamented that “age is a pig-killing knife”. It is reported that the problem of hair loss in young and middle-aged men in China is becoming increasingly serious. The experts reminded, if not timely medical treatment, will cause more serious damage to the body and mind. Hair loss in young and middle-aged men is serious The growth, dormancy and loss of hair is a cyclical process. Under normal circumstances, an average of about 100 hairs are lost every day. However, if hair loss is faster than growth, you may be suffering from alopecia areata, which is often referred to as baldness. The newly released data of “China Hair Loss Population Survey” shows that there are about 200 million people with hair loss in China, among which the number of men with hair loss is about 130 million. China’s male hair loss rate is nearly 20%, and the incidence rate is increasing by at least 15% per year. There is an average of 1 in 4 adult men with hair loss, with men aged 20 to 40 years old being the majority and the fastest growing around 30 years old. In recent years, affected by the environment and factors such as life and work pressure, hair loss is trending younger, and many post-80s and even post-90s students, also joined the ranks of hair loss. “Hair loss not only affects aesthetics, but in severe cases may increase the risk of heart disease. The most common types of hair loss are seborrheic alopecia and baldness, the vast majority of which are seborrheic alopecia. Find the cause and treat the symptoms: Normal levels of androgens in the human body promote the secretion of sebum by the sebaceous glands and enable good hair growth. If androgen secretion is too strong, it will cause the sebaceous glands to secrete too much oil. When the pores on the top of the head are blocked by oil, the nutrient absorption of the hair will be obstructed, leading to hair loss. If the human body has sufficient kidney essence, the hair will be thick, shiny and soft, and vice versa, it will be thin, withered and not lustrous. Kidney deficiency will cause the hair follicles to slow down the absorption of nutrients, resulting in poor blood circulation in the scalp and hair loss. Excessive mental stress can also lead to hair loss. Because too much stress can cause excessive sweating and sebaceous secretion growth, producing serious dandruff or dander, resulting in changes in the hair ecology and malnutrition, leading to mental hair loss. There are also some people with hair loss caused by their own diseases. For example, patients with immune diseases, such as some lupus erythematosus patients will have baldness symptoms; people with abnormal thyroid function will have shedding and hair thinning; some syphilis and tumor patients will also have hair loss and even baldness. For people with mental hair loss, often do deep breathing For hair loss caused by excessive androgen secretion, oral and topical medications can be applied, and endocrine regulation with Chinese medicine diagnosis and treatment; for hair loss caused by kidney deficiency, herbal conditioning and psychological detoxification methods are used, and you can often comb your hair to increase the blood circulation of the scalp and massage of the scalp, thus unblocking the scalp veins. In addition, you should also develop good eating habits and lifestyle habits, often eat foods rich in protein and trace elements, eat more vegetables and fruits, eat less greasy and sugary foods, and sleep for at least 6 hours a day. For those with mental hair loss, deep breathing, walking and relaxation gymnastics can be done often to eliminate mental fatigue. For some people who have no hope of hair growth, hair transplantation surgery can be performed to make new hair grow back in the hair loss area.